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      <image:title>News - Between the Mountains and the Sea: Support Square Food Foundation when you book a place on this unique and wonderful trip. - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>News - Off the streets, into the kitchen - A Better Food company campaign in support of Square Food &amp; St Mungo's.</image:title>
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      <image:title>News - Off the streets, into the kitchen - A Better Food company campaign in support of Square Food &amp; St Mungo's.</image:title>
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      <image:title>News - Barny wins Local Food Hero Award at BBC Radio 4 Food &amp; Farming Awards</image:title>
      <image:caption>Barny on stage after receiving his award at Radio 4's Food &amp; Farming Awards. Credit Artur Tixiliski/Bristol Food Connections</image:caption>
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      <image:title>News - Barny wins Local Food Hero Award at BBC Radio 4 Food &amp; Farming Awards</image:title>
      <image:caption>Barny and his award!  credit James Sopp</image:caption>
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      <image:title>News - Square Food Foundations spiced lentil &amp; vegetable soup</image:title>
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      <image:title>News - 13 cooks reach a milestone (and write a charter...)</image:title>
      <image:caption>A collection of moments captured during the programme.</image:caption>
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    <changefreq>monthly</changefreq>
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    <changefreq>monthly</changefreq>
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    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/square-food-news/category/Square+Food+Classes</loc>
    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/square-food-news/category/Fish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/square-food-news/category/Uncategorized</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/whats-on-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1416578261372-4L45HNWO2VEJ84XVOVAD/square+food+curry+masterclass+for+web-25.jpg</image:loc>
      <image:title>What's On - Cookery Classes for Adults</image:title>
      <image:caption>Our 2017 Programme of classes is nearly ready!   For adults, every class is an enjoyable and informative combination of hands-on work and demonstration with plenty of tasters plus a light lunch/supper.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1692947134112-ZX6CHRMIHKRS7JN9YMMX/1++Lunch+Club+29th+Sept+2014+041.jpg</image:loc>
      <image:title>What's On - Cooking Connections</image:title>
      <image:caption>A free, sociable cooking group for adults with learning disabilities or mental health issues. Suitable for those who have begun to develop an interest in food and try out their kitchen skills. We are currently pausing this course but please email us at info@squarefoodfoundation.co.uk to register your interest for 2024</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1416578261372-4L45HNWO2VEJ84XVOVAD/square+food+curry+masterclass+for+web-25.jpg</image:loc>
      <image:title>What's On - Cookery Classes for Adults</image:title>
      <image:caption>Our 2017 Programme of classes is nearly ready!   For adults, every class is an enjoyable and informative combination of hands-on work and demonstration with plenty of tasters plus a light lunch/supper.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1463757442377-HE9V7PZRSHUYQN0G70GG/Holymead+Primary+School+Inset+Day+24+10+14+039.JPG</image:loc>
      <image:title>What's On - Cookery Training &amp; Qualifications</image:title>
      <image:caption>Square Food Foundation delivers training &amp; professional development to students, teachers and cooks. Click on each of the pictures below for more information or get in touch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1479489696721-I64JJFI0UVGO7GNJBL1O/DSCF0488.JPG</image:loc>
      <image:title>What's On - Cookery Classes for Children</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1463756555523-R1CDYWQULIUUAZ802H0D/square+food+curry+masterclass+for+web-8.jpg</image:loc>
      <image:title>What's On - Corporate Events &amp; Private Parties</image:title>
      <image:caption>Make your teambuilding day one to remember...  ...with a pinch of competition, a splash of wine and something sweet to finish. Your team will cook their own delicious lunch or dinner, guided by our professional teachers. Team building workshops last between 2.5 and 3hrs (to include lunch/dinner).  Or, for a hen party with a difference, a birthday or a special family get together, our team of experienced teachers will guide you through a menu of your choice with a delicious meal to share and goodies to take away. To design a menu or discuss the kind of party you'd like, get in touch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1463757156297-OZHJVWOJV4BFO1MIRBC2/VP+Allotment+Opening+Jul+2015+3.JPG</image:loc>
      <image:title>What's On - Cooking in Schools</image:title>
      <image:caption>Square Food has worked with school children and teachers for over 20 years, from hands-on pasty making for 400 children to a simple lesson in how to teach knife skills, we've delivered it all.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1479489696721-I64JJFI0UVGO7GNJBL1O/DSCF0488.JPG</image:loc>
      <image:title>What's On - Cookery Classes for Children (Copy)</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1416578261372-4L45HNWO2VEJ84XVOVAD/square+food+curry+masterclass+for+web-25.jpg</image:loc>
      <image:title>What's On - Cookery Classes for Adults  (Copy)</image:title>
      <image:caption>Our 2017 Programme of classes is nearly ready!   For adults, every class is an enjoyable and informative combination of hands-on work and demonstration with plenty of tasters plus a light lunch/supper.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1692946822307-BUS88XL974HRGTEBCNSX/IMG_2679.JPG</image:loc>
      <image:title>What's On</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/teaching-children-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-07-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1437580086399-G0QD0ZSAY8A8T0SGV7R5/DSC05136.jpg</image:loc>
      <image:title>Teaching Children - Whole school Cooking Day</image:title>
      <image:caption>Our team of experienced cookery teachers arrive and set up in your hall or classroom and ensure an engaging day that is hassle free for your teachers, we’ll even do the washing up! Up to 5 sessions in a day (depending on scheduling) 1. 45 minute session for each group of up to 30 students 2. Hands on cooking for each child 3. Platters of food for classes to take back to their class and share 4. Recipes to send out to families or use in the classroom Get in touch for a quote</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1437580086399-G0QD0ZSAY8A8T0SGV7R5/DSC05136.jpg</image:loc>
      <image:title>Teaching Children - Whole school Cooking Day</image:title>
      <image:caption>Our team of experienced cookery teachers arrive and set up in your hall or classroom and ensure an engaging day that is hassle free for your teachers, we’ll even do the washing up! Up to 5 sessions in a day (depending on scheduling) 1. 45 minute session for each group of up to 30 students 2. Hands on cooking for each child 3. Platters of food for classes to take back to their class and share 4. Recipes to send out to families or use in the classroom Get in touch for a quote</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1430490868567-DMYPVJY56MC2GL14DRUM/DSC05153.jpg</image:loc>
      <image:title>Teaching Children - Cookery workshop at Square Food Foundation</image:title>
      <image:caption>An enrichment visit to our bespoke teaching kitchen at The Park.  This is especially popular with SEN groups, wow days and for end of term activity weeks.   One group of 6-12 students will cook hands-on, working to restaurant standards. The workshop lasts for around 2.5 hrs to include lunch. Get in touch for a quote</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1430491149364-Z82RKQJAFSJQISYSQEW1/IMG_3947.JPG</image:loc>
      <image:title>Teaching Children - School assembly</image:title>
      <image:caption>Our team will lead an inspiring and engaging session about food that can be tailored to a specific subject area or aspect of the subject depending on your requirements, for example:  1.  Where does food come from – soil to plate 2.  Food from around the world – Bristol: sugar and spice 3.  Healthy eating and a love of vegetables Get in touch for a quote   </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/training-qualifications-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-09-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1426862315741-BZASLD7UBISCFGQWFTBL/IMG_2586.JPG</image:loc>
      <image:title>Training &amp; Qualifications - For Teachers</image:title>
      <image:caption>Cooking in the classroom.  Cooking is on the curriculum! But where do you start with the practical delivery of cooking lessons? Understanding how to make best use of time and resources, practical health and safety and logistics of planning and delivery all pose difficulties for teachers. Cooking in the Classroom is an innovative professional development workshop that offers a committed approach to embedding healthy &amp; delicious cookery lessons into your school curriculum.   The workshop can be delivered over a full inset day or two x 2.5hr twilight sessions and will give your teachers the tools to delivery cookery workshops in school.  For more information, get in touch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1426862315741-BZASLD7UBISCFGQWFTBL/IMG_2586.JPG</image:loc>
      <image:title>Training &amp; Qualifications - For Teachers</image:title>
      <image:caption>Cooking in the classroom.  Cooking is on the curriculum! But where do you start with the practical delivery of cooking lessons? Understanding how to make best use of time and resources, practical health and safety and logistics of planning and delivery all pose difficulties for teachers. Cooking in the Classroom is an innovative professional development workshop that offers a committed approach to embedding healthy &amp; delicious cookery lessons into your school curriculum.   The workshop can be delivered over a full inset day or two x 2.5hr twilight sessions and will give your teachers the tools to delivery cookery workshops in school.  For more information, get in touch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1434103340566-8T8N3APW0XHI6G9O5Y9T/Belgrave++%284%29.JPG</image:loc>
      <image:title>Training &amp; Qualifications - For Students</image:title>
      <image:caption>Square Food delivers the BTEC Levels 1 and 2 in Home Cooking Skills in collaboration with the Park Centre. Every week, we teach the basic cooking techniques and recipes that make up a toolkit for independent living. This skills-focussed course is delivered in our professional teaching kitchen which is a supportive and positive space. We encourage confident, and proud home cooks.  If your school, PRU or inclusion unit would like to know more please get in touch. If you are an individual student and interested, please get in touch with Louise Hunt.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1426862369542-LPV3GPKTA1HCJTUVNFEA/1++Lunch+Club+29th+Sept+2014+041.jpg</image:loc>
      <image:title>Training &amp; Qualifications - For Cooks</image:title>
      <image:caption>In collaboration with the Milestones Trust and Soil Association, Square Food has developed a unique cooking course for care home cooks. This definitive course incorporates the principles of cooking from scratch, the practicalities of working in a care home setting and the specific needs of elderly residents. This professional development programme is designed for people already cooking in a care home or similar setting, to develop their skills, knowledge and confidence in the kitchen. For more information, get in touch.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/cooking-from-scratch2</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1526243499432-5NAO54G6RFVI1VDERZU3/Square+Food+Foundation+-160.jpg</image:loc>
      <image:title>Basics - Cooking Connections - Beginnings</image:title>
      <image:caption>A free, sociable cooking group for adults with learning disabilities or mental health issues. We will focus on cooking delicious food from scratch and developing basic kitchen skills. Email us at info@squarefoodfoundation.co.uk to register your interest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1526243499432-5NAO54G6RFVI1VDERZU3/Square+Food+Foundation+-160.jpg</image:loc>
      <image:title>Basics - Cooking Connections - Beginnings</image:title>
      <image:caption>A free, sociable cooking group for adults with learning disabilities or mental health issues. We will focus on cooking delicious food from scratch and developing basic kitchen skills. Email us at info@squarefoodfoundation.co.uk to register your interest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1529486238558-Y2HLY1O62Q6ZA2QASLLU/Square+Food+Foundation+-178.jpg</image:loc>
      <image:title>Basics - Cooking Connections</image:title>
      <image:caption>A free, sociable cooking group for adults with learning disabilities or mental health issues. Suitable for those who have begun to develop an interest in food and try out their kitchen skills. Email us at info@squarefoodfoundation.co.uk to register your interest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1538056120080-L7F4C1311O4XO6D92KEV/Square+Food+Foundation+-47.jpg</image:loc>
      <image:title>Basics - Back in the Kitchen</image:title>
      <image:caption>A weekly, drop in cookery class for adults aged over 55. Email us at info@squarefoodfoundation.co.uk or call 0117 903 9780 if you’d like to come along to Back in the Kitchen. Cost £5 pp</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1538056195645-3CS31DWKXRCRBKZWT32E/Square+Food+Foundation+-102.jpg</image:loc>
      <image:title>Basics - Lunch Club</image:title>
      <image:caption>Not strictly a cooking class, this is a community lunch, open to all. Lunch Club takes place on the last Monday of every month. Email us at info@squarefoodfoundation.co.uk or call 0117 903 9780 if you’d like to book a place at the next Lunch Club Cost £5 pp for a hot, home-cooked two course meal.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1471613288059-VAT5UMC8Y08Z9X13XZRL/30_01_14_008.JPG</image:loc>
      <image:title>Basics - Cooking for Change</image:title>
      <image:caption>Square Food Foundation works with other charities and community groups across Bristol including weekly lunches &amp; monthly cookery workshops for the women at One25. Contact us to discuss SFF cookery courses for your service users.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1472827749110-IZHRF0C16TELV4OX5O85/IMG_20150820_121620.jpg</image:loc>
      <image:title>Basics - Into the Kitchen</image:title>
      <image:caption>Into the Kitchen is a cookery course for anyone aged 19+ without level 2 qualifications, or unemployed and struggling to get into work. If you want to find out more, get in touch today. What can you expect from this course?  - To learn catering skills - To learn about food safety and hygiene - To learn front of house training - To get work experience   Cost: FREE Next programme starts July 2017. Get in touch to register your interest or refer someone else to the course  </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1455886354016-K0H6YHQC1TVE4R0LG67R/IMG_20150820_121620.jpg</image:loc>
      <image:title>Basics - Into the Kitchen</image:title>
      <image:caption>Into the Kitchen is a 7-week cookery course for anyone not currently working or attending school or college.  Every week, you’ll learn to cook one or two of your favourite recipes - including Homemade burgers &amp; rolls with tomato relish, chicken curry &amp; rice, pizza, cakes &amp; cookies, pasta dishes and more… You’ll eat some of what you’ve cooked and take the rest home.  As well as learning to cook delicious meals we’ll have a different guest speaker each week to talk about topics such as how to build your CV; getting training in media, music &amp; sport; how to get work experience or volunteer; plus other courses/qualifications on offer. Every Friday, 1.30 - 4pm Dates 15th April, 22nd April, 29th April,  6th May, 13th May, 20th May &amp; 27th May For more information, contact Eloise or Catherine on 0117 904 6679 or email info@squarefoodfoundation.co.uk     </image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1471614886461-HUR5M5T5SXSJBRIZT5OA/IMG_2109STRAIGT.jpg</image:loc>
      <image:title>Basics</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/cooking-in-schools</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1435850747065-28C0PUEIF29EZSMQ86RP/DSC05136.jpg</image:loc>
      <image:title>Cooking in Schools - Teaching Children</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1435850747065-28C0PUEIF29EZSMQ86RP/DSC05136.jpg</image:loc>
      <image:title>Cooking in Schools - Teaching Children</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1431013788247-FOPHWOZ2EWOLFVXOKJIU/Holymead+Primary+School+Inset+Day+24+10+14+037.JPG</image:loc>
      <image:title>Cooking in Schools - Training Staff</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1523961726713-FJ3YAHI0RAGTCY8HP6DQ/Holymead+Primary+School+Inset+Day+24+10+14+011.JPG</image:loc>
      <image:title>Cooking in Schools - BTec Home Cooking Skills Levels 1 &amp; 2</image:title>
      <image:caption>Both levels of the BTec Home Cooking Skills course are practical, skills-focused and require minimal paperwork. Over one academic year, we teach young people valuable life skills that will support them to cook and eat well for life.  Details:    Suitable for groups of up to 10 students Qualified, experienced staff Professional teaching kitchen Hands on cooking each week (typically 2.5 hour session) Toolkit for independent living – budgeting, healthy food, cooking for others Building confidence through an engaging activity All ingredients, prep, tuition supplied BTEC Level 1 or 2 (Guided Learning Hours required 40/60hrs) Based in a community setting Get in touch to discuss your class requirements   Write here…</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/training-staff-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1430489446566-MX35OJ0V3EK6SGZX8CJZ/FullSizeRender.jpg</image:loc>
      <image:title>Training Staff - Inset Day (full day)</image:title>
      <image:caption>This full day workshop for up to 24 teachers allows everyone to get stuck in to cooking and preparing a delicious lunch together. Recipes are designed with the idea that they can be easily recreated in the classroom.  Lunch is followed by an afternoon carousel of workshops.  We can accommodate larger groups on request. Get in touch for a quote.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1430489446566-MX35OJ0V3EK6SGZX8CJZ/FullSizeRender.jpg</image:loc>
      <image:title>Training Staff - Inset Day (full day)</image:title>
      <image:caption>This full day workshop for up to 24 teachers allows everyone to get stuck in to cooking and preparing a delicious lunch together. Recipes are designed with the idea that they can be easily recreated in the classroom.  Lunch is followed by an afternoon carousel of workshops.  We can accommodate larger groups on request. Get in touch for a quote.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1430489663392-6BP0LWOPTS7RHW679RM6/photo+15.JPG</image:loc>
      <image:title>Training Staff - Inset training session (half day)</image:title>
      <image:caption>For this half-day workshop, select either: a. Hands on cooking plus Lunch b. Carousel of workshops  Get in touch for a quote.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1430489506238-58XFX9BIGZXP133T3WUB/Holymead+Primary+School+Inset+Day+24+10+14+041.JPG</image:loc>
      <image:title>Training Staff - Cooking in the Classroom (One Term/One Year)</image:title>
      <image:caption>Cooking in the Classroom (programmed within a term or spread out over the school year) A whole school approach to Cooking in The Classroom; empowering teachers with skills and confidence to make cooking part of the life of the school.  Get in touch for a quote.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1430489742009-C5Q5N8KBB2UJ5LRB9T6A/IMG_2253.JPG</image:loc>
      <image:title>Training Staff - Twilight training for teachers</image:title>
      <image:caption>An after-school workshop at Square Food Foundation for up to 6 teachers to include: a. Specific hands-on cooking activities – giving teachers the confidence to deliver cooking in the classroom b. Facilitated discussion about how to integrate cooking into your school  c. Suggested lesson plans and resources to take away Duration approx 3hrs.  Get in touch for a quote.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/square-food-in-the-community-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-08-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1433505725159-YH2E5D8YTA0AUZO26NJV/IMG_2220.JPG</image:loc>
      <image:title>Square Food in the Community - Make a Donation</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1433505725159-YH2E5D8YTA0AUZO26NJV/IMG_2220.JPG</image:loc>
      <image:title>Square Food in the Community - Make a Donation</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1433505765727-DVEWJRRT11K8MBP068B0/IMG_2163.JPG</image:loc>
      <image:title>Square Food in the Community - Book a Workshop</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1433505932185-K3OLD7DM7KDMZKV61DWO/IMG_0813.JPG</image:loc>
      <image:title>Square Food in the Community - Volunteer Your Time</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1433506177096-BSUKAEQ8NQDO6ATIHCHY/DSCF5168.JPG</image:loc>
      <image:title>Square Food in the Community - Fundraise for Us</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-11-04</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/adults-amp-children-cooking-together-summer-baking-mxpk6-2cz8r-rn4rx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-11-29</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/adults-amp-children-cooking-together-summer-baking-mxpk6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/summer-workshops-for-kids-m63hk-ebrl9-l6rce-36m89</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-31</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/summer-workshops-for-kids-m63hk-ebrl9-l6rce-xmjxm-jdfp6</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-31</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/summer-workshops-for-kids-m63hk-ebrl9-l6rce-xmjxm</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-31</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/summer-workshops-for-kids-m63hk-ebrl9-l6rce-hnfhr-578pc-fy23g</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-05-31</lastmod>
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  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/summer-workshops-for-kids-m63hk-ebrl9-l6rce-hnfhr-578pc</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2022-05-31</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/summer-workshops-for-kids-m63hk-ebrl9-l6rce-hnfhr</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-31</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/summer-workshops-for-kids-m63hk-ebrl9-l6rce</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-31</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/summer-workshops-for-kids-m63hk-ebrl9</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-31</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/summer-workshops-for-kids-m63hk</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-31</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/summer-workshops-for-kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-05-31</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/easter-workshops-for-kids-3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-30</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/easter-workshops-for-kids-2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-30</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/easter-workshops-for-kids-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-30</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/easter-workshops-for-kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-30</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/adults-amp-children-cooking-together-summer-baking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-09-06</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/adults-and-children-cooking-together-chinese-cookery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-02</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/adults-and-children-cooking-together-middle-eastern-cookery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-02</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/lunchtime-in-italy-wdpdj</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-01-06</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/adults-amp-kids-cooking-together-mexican-cookery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-06</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/pasta-k4xcx</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-02</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/fish-cookery-nmtgc</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-11-02</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/adults-amp-children-cooking-together-italian-cookery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-30</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/adults-amp-kids-cooking-together-a-menu-for-springtime</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-02</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/adults-amp-kids-cooking-together-a-thai-feast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-06</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/adults-amp-kids-cooking-together-breadmaking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-06</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/adults-amp-kids-cooking-together-autumn-baking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-09-07</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/indian-feast-r9yfz</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-30</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/between-the-mountains-amp-the-sea-an-italian-cookery-holiday-nmyeb-2c76a</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-30</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/between-the-mountains-amp-the-sea-an-italian-cookery-holiday-nmyeb</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-30</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/summer-school-day-1-rzmg2</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-30</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/summer-school-day-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-18</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/patisserie</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-02-24</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/mexican-street-food</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-18</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/christmas-gifts-amp-puddings-for-adults-amp-children</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-17</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/summer-school-a-two-day-cookery-course-for-12-16-yr-olds-lg79t</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-08</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/summer-school-a-two-day-cookery-workshop-for-7-11-year-olds-4z79p</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-31</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/summer-school-a-two-day-cookery-course-for-12-16-yr-olds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-08</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/summer-school-a-two-day-cookery-workshop-for-7-11-year-olds</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-07-31</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/christmas-gifts-and-puddings-for-adults-amp-children</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-17</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/chinese-cooking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-07-20</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/italian-for-adults-amp-children</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/between-the-mountains-amp-the-sea-an-italian-cookery-holiday</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-01-02</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/a-tale-of-two-cities</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-05-31</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/thai-street-food-for-adults-children</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-30</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/fish</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-20</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/spanish-steps</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-31</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/vegan-cooking-joyless-worthy-or-an-exciting-culinary-adventure</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-31</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/four-seasons-series-winter</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-01</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/indian-feast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-30</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/pulses</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-20</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/knife-skills-basic-cookery</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-10-31</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/persian-feast</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-30</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/bread-matters</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-10-07</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/adults-children-cooking-together</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-12-13</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/perfect-pastry</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-07</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/adults-kids-cook-together-1</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-06-24</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/easter-baking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2021-06-30</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/chinese-cookery-for-adults-children</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-11-01</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/christmas-party-a-cookery-workshop-for-adults-children</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-07-26</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/indian-cooking</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2019-11-25</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/square-food-pop-up-at-spike-island-the-winter-edition-somerset</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-03-08</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/square-food-pop-up-at-spike-island-summer-in-italy-with-guest-chef-fabrizia-lanza</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2018-06-27</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/events/four-seasons-series-summer</loc>
    <changefreq>monthly</changefreq>
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    <lastmod>2018-06-27</lastmod>
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    <lastmod>2016-04-22</lastmod>
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    <lastmod>2016-11-18</lastmod>
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    <lastmod>2021-10-07</lastmod>
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    <lastmod>2015-01-08</lastmod>
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    <lastmod>2015-05-07</lastmod>
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    <lastmod>2017-10-27</lastmod>
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    <lastmod>2021-11-02</lastmod>
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    <lastmod>2021-07-20</lastmod>
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    <image:image>
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      <image:title>Our Team - Barny Haughton MBE:  Founder &amp; CEO</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1687944049809-UEH630RCWS4TLV2KQFCP/Eloise+Morton.jpg</image:loc>
      <image:title>Our Team - Eloise Morton:   Managing Director</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1687944062359-745GQ4EIQLSB9I5O5YF2/Charlotte+Fife.jpg</image:loc>
      <image:title>Our Team - Charlotte Fife:   Head of Community Cookery</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1687944150905-I1KVCELQ7L25B35196ZP/Nic+White.jpg</image:loc>
      <image:title>Our Team - Nic White:   Operations &amp; Volunteer Co-ordinator. Deputy Safeguarding Lead</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1692945603739-UB6PXFKNB7987AVIQJ08/Dan+Ford.jpg</image:loc>
      <image:title>Our Team - Dan Ford: Kitchen Manager and Cookery Teacher</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1687944088142-77H1VZO7YBDZDXM073H0/Stuart+Seth.jpg</image:loc>
      <image:title>Our Team - Stuart Seth:   Head of Event Catering</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1654097681138-CB3GUWMM0PQWACDD9JAX/JS.JPG</image:loc>
      <image:title>Our Team - Jenny Smith: Cookery Teacher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1687944216743-WSVWR1X3UJQELHAOKML7/Lucy+Dodd.jpg</image:loc>
      <image:title>Our Team - Lucy Dodd:   Community Cookery Teacher</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1687944231329-MOMRJOW5PM7XZ0FTEWWE/Charlie+Vietch.jpg</image:loc>
      <image:title>Our Team - Charlie Vietch:   Cookery School &amp; Kitchen Assistant</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/gift-vouchers-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1634127336590-M7EKMUG99CFB1DM3NQHW/Square+Food+Foundation+-67.jpg</image:loc>
      <image:title>Gift Vouchers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1455875716908-XDXJMF7JFDC03PP8ZW55/%C2%A325+Gift+Voucher.png</image:loc>
      <image:title>Gift Vouchers - Buy a £25 Gift Voucher for Square Food</image:title>
      <image:caption>Valid for use on any cookery class for adults &amp; children. If your chosen class costs more than the voucher is worth, you are welcome to top up your payment.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1575043815079-BPTPF29OO6SSGGKYIT48/For+adults.jpg</image:loc>
      <image:title>Gift Vouchers - Buy a £59 Gift Voucher for an Adult Evening Masterclass</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1575044304400-6I9ZVUHEMES7K5SP08T9/For+adults.jpg</image:loc>
      <image:title>Gift Vouchers - Buy a £89 Gift Voucher for an Adult Full Day Masterclass</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1575043871804-IPAOTQT5H8GA3QTRKTCF/For+children.jpg</image:loc>
      <image:title>Gift Vouchers - Buy a £50 Gift Voucher for Children &amp;amp; Adults Cooking Together</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/our-friends-partners</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-03-17</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/donate-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-07-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1632319421333-PY5F9XXIEZZOQYFBHOGQ/Cooking+with+children.jpg</image:loc>
      <image:title>Donate - Adults &amp; Children - Cooking Together</image:title>
      <image:caption>It costs £40 for a parent (or grandparent, auntie, uncle or guardian) to come to Square Food with their child. They cook three delicious recipes and sit down to eat together at the end. There's no washing up and no concern over safety.  It's a brilliant way for families to spend time together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1632319421333-PY5F9XXIEZZOQYFBHOGQ/Cooking+with+children.jpg</image:loc>
      <image:title>Donate - Adults &amp; Children - Cooking Together</image:title>
      <image:caption>It costs £40 for a parent (or grandparent, auntie, uncle or guardian) to come to Square Food with their child. They cook three delicious recipes and sit down to eat together at the end. There's no washing up and no concern over safety.  It's a brilliant way for families to spend time together.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1461249077987-7R1RW22MNN0PRGRX1ZA6/DSCF0488.JPG</image:loc>
      <image:title>Donate - The Virtual Cooking Club</image:title>
      <image:caption>Just £12 could provide one family with a DIY recipe kit with everything they need to cook together at home. One mum said "I cannot thank you enough, he suffers with confidence issues and I really didn't think he'd come alone, but he is so excited. I can't tell you how proud this makes me feel."</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1461249121333-6SIHGCIYVWXZX40QR6HZ/IMG_2109STRAIGT.jpg</image:loc>
      <image:title>Donate - Back in the Kitchen</image:title>
      <image:caption>A weekly drop-in class for older people at risk of social isolation. Every Monday morning, up to 12 adults aged 55+ spend 3hrs in the Square Food kitchen. They chat, have a cup of tea and cook!  It costs £250 to deliver one weekly session. That's £11,700 per year.   "Having been diagnosed with early onset dementia &amp; told to keep busy, I feel these classes are really helping me &amp; I really enjoy every aspect of the activity." John CLICK HERE TO FIND OUT MORE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1461249166898-QZIQO8W68PITIR2OCISE/1.+Lunch+Club+24th+Nov+2014+003.jpg</image:loc>
      <image:title>Donate - Lunch Club</image:title>
      <image:caption>Once a month, our Back in the Kitchen group cook a nourishing, hearty two course lunch for up to 20 people elderly people living locally. Lunch Club guests sit and eat together, share stories and take part in activities.  It costs Square Food £150 to deliver every monthly Lunch Club - that's £1800 per year. TO BOOK LUNCH CLUB, OR FIND OUT MORE, CLICK HERE</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1461249190321-PQLVB2TH9HZTMY4FLADB/IMG_20150820_121620.jpg</image:loc>
      <image:title>Donate - A Toolkit for Independent Living</image:title>
      <image:caption>A weekly programme for young people NEET, Into the Kitchen is not only a place to learn life skills and cookery knowledge, it's a way to find out about work experience, apprenticeships, CV building and to boost confidence. It costs around £300 per week to run Into the Kitchen for up to 12 young people. “I definitely think coming to SFF gave Josh a boost in confidence, after a long period of unemployment and a disastrous school career Josh realised he was able to learn and accomplish things he never believed he could”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1461249262353-K5P16IX2F5UUD6AF41BV/Holymead+Primary+School+Inset+Day+24+10+14+039.JPG</image:loc>
      <image:title>Donate - Cooking in the Classroom</image:title>
      <image:caption>In just one day, Square Food can train up to 50 primary school staff to feel confident enough to deliver cooking at school. We provide kit and ingredient lists, recipes and hands-on instruction. Cooking in the Classroom is an enjoyable and inclusive inset day with real results. It costs £1500 to deliver one inset day for up to 50 staff.  CLICK HERE TO BOOK AN INSET DAY OR FIND OUT MORE</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/teambuilding-private-parties</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2016-05-20</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/cookery-classes-for-adults</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1480088416446-H5M1NN3P68BXTMDZ4EFP/bread.jpg</image:loc>
      <image:title>Cookery Classes for Adults - Bread Matters</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1480088416446-H5M1NN3P68BXTMDZ4EFP/bread.jpg</image:loc>
      <image:title>Cookery Classes for Adults - Bread Matters</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1487671543922-GGLZJH6P52B84AIPTK7V/square+food+curry+masterclass+for+web-4.jpg</image:loc>
      <image:title>Cookery Classes for Adults - Cooking with Vegetables</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1487672359645-VGQZA0NFL1UTQGWNKLLN/square-food-bbc-awards-web-67.jpg</image:loc>
      <image:title>Cookery Classes for Adults - Cakes &amp; Biscuits</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1487671930789-R44U3YIUQM441CRNH85G/DSC_5555_007_.jpg</image:loc>
      <image:title>Cookery Classes for Adults - Savoury Sauces</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1487672125749-BP5FT36PUN65ZVNYQWLF/DSC_6797_072_.jpg</image:loc>
      <image:title>Cookery Classes for Adults - The Perfect Steak &amp; Chips</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1481906147837-ZBD066XKMREMH939P39S/square+food+curry+masterclass+for+web-23.jpg</image:loc>
      <image:title>Cookery Classes for Adults</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1487672232377-IZPYTM55WM6GYXCFH54G/square-food-bbc-awards-web-14.jpg</image:loc>
      <image:title>Cookery Classes for Adults</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1487672256384-EAAJPS6ZX55F9CFDSH5E/square-food-bbc-awards-web-53.jpg</image:loc>
      <image:title>Cookery Classes for Adults</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1487672279271-S1FMH1BHK4YA54CAG4E9/square-food-bbc-awards-web-75.jpg</image:loc>
      <image:title>Cookery Classes for Adults</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1487672293034-YINV7DGKNK6KB4OQTFJ4/square-food-bbc-awards-web-98.jpg</image:loc>
      <image:title>Cookery Classes for Adults</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1487672398728-0037SNJIQO3NI7FO5VAW/square+food+curry+masterclass+for+web-29.jpg</image:loc>
      <image:title>Cookery Classes for Adults</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/homepage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-11-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1561568435685-DUVDP05VGCPZDLNLFDDD/IMG_8465.JPG</image:loc>
      <image:title>Homepage - How To Be A Chef - For young people aged 16-25.  Starts 14th September, register now!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1561568435685-DUVDP05VGCPZDLNLFDDD/IMG_8465.JPG</image:loc>
      <image:title>Homepage - How To Be A Chef - For young people aged 16-25.  Starts 14th September, register now!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1645007474107-68ATNL5M2Y41CQWR3APO/PSL_1773.jpg</image:loc>
      <image:title>Homepage - Download our 4-week meal planner!</image:title>
      <image:caption>A four week meal planner with six, simple, delicious, family-friendly recipes per week. Each recipe includes costings, along with weekly shopping lists and what to have in your storecupboard.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1487241902601-D35MGYWD7YR0IPLCRL48/IMG_3253.JPG</image:loc>
      <image:title>Homepage - Cooking in Schools</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1637939917941-O43U34CXFJSC1ABBQZHR/SFF_10th+Anniversary_Social+Media_Instagram+Grid+call+to+action.png</image:loc>
      <image:title>Homepage - Thank you! You've raised nearly £15,000!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1415365568867-RLAG0VH3B9PYQ6ZJQEQY/thumbnail_IMG_20200120_161005.jpg</image:loc>
      <image:title>Homepage - Cooking support for cancer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1607600878855-0Q10P7TP6JQA6FXKTU01/IMG_0101.JPG</image:loc>
      <image:title>Homepage - The Amazing Square Food Christmas Hamper - SOLD OUT!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1596554240634-ES8WVV07JH8JFB3U9ARP/feeding+bristol.jpeg</image:loc>
      <image:title>Homepage - Healthy Holidays with Feeding Bristol</image:title>
      <image:caption>We loved playing a small part in Feeding Bristol's Healthy Holidays project. Along with 91 Ways &amp; the Children's Kitchen, we spent a happy Saturday filming ten short videos, each presented by a different family from Bristol. These short videos and costed recipes were created to provide inspiration and support for families over the Summer holidays. Next stop, the cooking roadshow - a series of 50 #healthyholidays sessions that take place across the city. Designed to support families at risk of food insecurity, find out more at The Children's Kitchen &amp; check out all the recipes and videos at Feeding Bristol</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1634042399652-L7VOQUABK2X0IB9BS3AL/SFF+online+video+tutorials.png</image:loc>
      <image:title>Homepage - Buy the Young Chefs Risotto Recipe Box from Good Sixty</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1539965269354-Q8MKIW4RF5QFNM5QR9AT/Winner.jpg</image:loc>
      <image:title>Homepage - Square Food wins Best Cookery School!</image:title>
      <image:caption />
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1507823548842-SAYHU0LXN9CRTC57WLAB/SFF-1080x1080-Christmas-menu.jpg</image:loc>
      <image:title>Homepage - Christmas parties &amp; Teambuilding workshops</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1509033552661-87NB54VQKZ288M82NIDP/1080x1080-day-of-the-dead.jpg</image:loc>
      <image:title>Homepage - Join Square Food for the Day of the Dead! Thurs 2nd Nov</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1512571153651-ENXFZWBA2CUL5DE5I0H7/Book+a+children%27s+birthday+party+at+Square+Food+Foundation+for+10+children+%26+get+two+free%21+%284%29.png</image:loc>
      <image:title>Homepage - The 12 Days of Christmas is here! Find out what's in store</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1552405109910-D59H5ZN9RW9T0ZO8TYZC/IMG_3112.JPG</image:loc>
      <image:title>Homepage - Teambuilding workshops &amp; corporate events</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1575043339252-CFXZAQM9HVWBQ7NSIOI1/For+adults.jpg</image:loc>
      <image:title>Homepage - Buy a Square Food Gift Voucher!</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1523618484021-HC7WQHVO5TQBP4RLABJ5/IMG_0416.JPG</image:loc>
      <image:title>Homepage - 2020 Cookery Classes for Adults &amp; Children</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1602608821670-K2ZSP5OXYLR2MQF6UOU8/Breaking-Bread-Bristol-inside-photo-by-Martin-Booth-1600x900.jpg</image:loc>
      <image:title>Homepage - Square Food's Autumn Feast at Breaking Bread</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1605101896354-4YM6MXYWP7A075VAW94T/IMG_0095.jpg</image:loc>
      <image:title>Homepage - Donate to Square Food Foundation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1631009102903-P7SL7CPZYMRKGZZW1NIA/IMG_1368.jpg</image:loc>
      <image:title>Homepage - Learn how to teach cooking with our free six-week course</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1523618787030-9BYDI4R31BWFZC3LWRP3/Square+Food+Foundation+-126.jpg</image:loc>
      <image:title>Homepage - Cookery Training &amp; Qualifications</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1523623665459-2MSDUOL51656IHVLC5S8/IMG_0172.JPG</image:loc>
      <image:title>Homepage - Corporate workshops &amp; private parties</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1516190384103-EAYZTI2YGHOMYNMEPVGV/alison+%26+leroy+graduate+from+Cooking+Connections+at+Square+Food+Foundation.jpg</image:loc>
      <image:title>Homepage - Community Cooking</image:title>
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      <image:loc>https://static1.squarespace.com/static/5453ab5de4b03c8f81fbc066/58a581f36a4963c71a844496/58a583f029687f8e2765a8ab/1507837837057/</image:loc>
      <image:title>Homepage - Join Bristol 24/7 &amp; Square Food at the Autumn Feast</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1523618826826-057MK3CUPV7U5L2CQMKG/Square+Food+Foundation+-92.jpg</image:loc>
      <image:title>Homepage - Watch our Film!</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1487241902601-D35MGYWD7YR0IPLCRL48/IMG_3253.JPG</image:loc>
      <image:title>Homepage - Copy of Cooking in Schools</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1527164583780-IH5IAFMD953RENH9QNA2/Salad+trail.jpg</image:loc>
      <image:title>Homepage</image:title>
      <image:caption />
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1527164819442-YTEZA3JGWS2BB0CLGBP3/o.jpg</image:loc>
      <image:title>Homepage</image:title>
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    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1552404918594-61NLIDTEEXVZYO9TR81Y/SFF+14.JPG</image:loc>
      <image:title>Homepage - Event Catering</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1507823900967-3QL6XZ15JWKIR9OXFUY5/B247.jpg</image:loc>
      <image:title>Homepage - Join Bristol 24/7 &amp; Square Food at the Autumn Feast</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1493993287084-FVATZWV2M69ZWA1FFV9I/SFF-Risotto-v4-page-001.jpg</image:loc>
      <image:title>Homepage - A little trip to Italy - Square Food pops up at Spike Island Cafe</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/cookery-training-qualifications</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2019-02-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1523959276945-RXGLKYWZMS1UB4BS9U8L/13.jpg</image:loc>
      <image:title>Cookery Training &amp; Qualifications - Focus on Food: Cooking in Care Homes</image:title>
      <image:caption>In collaboration with the Milestones Trust and Soil Association, Square Food has developed a unique cooking course for care home cooks. This definitive course incorporates the principles of cooking from scratch, the practicalities of working in a care home setting and the specific needs of elderly residents and/or those with disabilities. This professional development programme is designed for people already cooking in a care home or similar setting, to develop their skills, knowledge and confidence in the kitchen. For more information, get in touch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1523959276945-RXGLKYWZMS1UB4BS9U8L/13.jpg</image:loc>
      <image:title>Cookery Training &amp; Qualifications - Focus on Food: Cooking in Care Homes</image:title>
      <image:caption>In collaboration with the Milestones Trust and Soil Association, Square Food has developed a unique cooking course for care home cooks. This definitive course incorporates the principles of cooking from scratch, the practicalities of working in a care home setting and the specific needs of elderly residents and/or those with disabilities. This professional development programme is designed for people already cooking in a care home or similar setting, to develop their skills, knowledge and confidence in the kitchen. For more information, get in touch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1523959320469-UXBQXDDDWWBX5L6EKCJK/FEAST_04.jpg</image:loc>
      <image:title>Cookery Training &amp; Qualifications - How to be a chef: Square Food's 12-week training programme</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1523959372292-QC8XLIEDY9NIIYAMEDPZ/Holymead+Primary+School+Inset+Day+24+10+14+011.JPG</image:loc>
      <image:title>Cookery Training &amp; Qualifications - BTec Home Cooking Skills Levels 1 &amp; 2</image:title>
      <image:caption>Both levels of the BTec Home Cooking Skills course are practical, skills-focused and require minimal paperwork. Over one academic year, we teach young people valuable life skills that will support them to cook and eat well for life.  Details:    Suitable for groups of up to 10 students  Qualified, experienced staff Professional teaching kitchen Hands on cooking each week (typically 2.5 hour session) Toolkit for independent living – budgeting, healthy food, cooking for others Building confidence through an engaging activity All ingredients, prep, tuition supplied BTEC Level 1 or 2 (Guided Learning Hours required 40/60hrs) Based in a community setting</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1523959462521-D4SIRLFIKNNX0WGRYN11/IMG_4095.JPG</image:loc>
      <image:title>Cookery Training &amp; Qualifications - Cooking in the Classroom: For primary school teachers</image:title>
      <image:caption>Cooking is on the curriculum! But where do you start with the practical delivery of cooking lessons? Understanding how to make best use of time and resources, practical health and safety and logistics of planning and delivery all pose difficulties for teachers. Cooking in the Classroom is an innovative professional development workshop that offers a committed approach to embedding healthy &amp; delicious cookery lessons into your school curriculum.   The workshop can be delivered over a full inset day or two x 2.5hr twilight sessions and will give your teachers the tools to delivery cookery workshops in school.  For more information, get in touch</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1523959525395-X11CWSDTXANXF8PD6RCQ/Square+Food+Foundation+-146.jpg</image:loc>
      <image:title>Cookery Training &amp; Qualifications - Volunteering: Support Square Food &amp;amp; get a qualification!</image:title>
      <image:caption>Volunteer at Square Food Foundation and get a qualification at the same time! We'll support you to develop skills for work and independent living and help you achieve ASDAN credits that count towards their widely recognised Personal Development Programmes. Contact us if you'd like to find out more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1538050622243-K8EHML6HQBCV2EO0NSZR/Square+Food+Foundation+-163.jpg</image:loc>
      <image:title>Cookery Training &amp; Qualifications - Recipes for Success: Developing skills for work</image:title>
      <image:caption>Recipes for Success offers a range of food activities in a safe, social environment through which learners can practise cooking tasty food from scratch, as well as developing a range of personal and employability skills.    Learning Outcomes Contribute to a discussion on a particular topic Participate in a team or pairs activity Plan an activity in advance and review it afterwards Demonstrate a level of literacy and numeracy by working from a recipe, adapting it for different numbers of people, and weighing ingredients Demonstrate commitment and reliability by consistent attendance and punctuality Cook simple dishes from scratch Work according to health and safety and kitchen hygiene   Evidence Record of Achievement endorsed by SFF ASDAN 1 level credit in FoodWise Short Course   Would you like to know more about cooking basic dishes from scratch? Would you like to learn in a friendly, supportive group where there is no pressure and you are treated as an individual? Our new cookery course is just the place for you! We are combining learning about food with developing personal skills which would impress an employer. In 10 weeks we will produce delicious food you can eat with us or take home. At the same time, there will be chances for you to show that you have valuable qualities for the workplace, and we will support you in creating a folder of evidence about what you have achieved.  </image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/our-trustees</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1687945643543-E1R7ZWW1UKOUJH96FAPK/Helen+Miller.jpg</image:loc>
      <image:title>Our Trustees - Helen Miller - Co-Chair</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1687945643543-E1R7ZWW1UKOUJH96FAPK/Helen+Miller.jpg</image:loc>
      <image:title>Our Trustees - Helen Miller - Co-Chair</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1653993228107-914VOMVGS60MTINQJIN4/ACC_1860%281%29.JPG</image:loc>
      <image:title>Our Trustees - Sian Flynn - Co-chair</image:title>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1687945567396-QGMWLNF17P9TOHRI61AZ/Headshots+2+WebRes-0855.jpg</image:loc>
      <image:title>Our Trustees - Luke Sapsed:  Chair of Trustees</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1556800663208-50MCD4WD5G2R5JBX6MZM/IMG_5444.JPG</image:loc>
      <image:title>Our Trustees - Kate Steele:  Secretary</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1556800647730-70UF1P66X65CNLI80OO0/IMG_5427.JPG</image:loc>
      <image:title>Our Trustees - Luke Sapsed</image:title>
      <image:caption>Luke Sapsed works with young start ups in the food and drink sector with particular interest in entrepreneurs who have a social enterprise or ethical aspect to their service or product. In the past, Luke has run his own marketing and sales agency working AB Inbev, Diageo and Scottish &amp; Newcastle. Having launched his own soft drink brand and sold it during 2010-2015, Luke now spends his time on the board of The Bristol Palestine Film Festival, Square Food Foundation and as a judge in the Great Taste Awards.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1556800627571-DMPETIMVQ34UJ3ICNEAG/IMG_5409.JPG</image:loc>
      <image:title>Our Trustees - Rhiannon McVey MBE</image:title>
      <image:caption>Rhiannon has 15 years experience of working in the voluntary and public sector, spanning the areas of health, education, well-being and trauma and has managed multi-disciplinary teams for the past 7 years. Alongside paid roles Rhiannon has held a number of Governance roles and managed staff and services as a School Governor, Chair of Trustees and Social Enterprise Director. She has an extensive history of volunteering and working at all levels in the voluntary sector. Rhiannon joined the SFF Board as a Director of the CIC and became a trustee in 2017 when we became a registered charity.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1653993191654-AZPH21IJFV4PAA835MPD/Dan+Farmer+Trustee.jpg</image:loc>
      <image:title>Our Trustees - Dan Farmer</image:title>
      <image:caption>Dan is Head of Digital at the Soil Association and has wide-ranging experience leading digital transformation and marketing teams in the charity and public sector. He is passionate about food, the environment, and mental health. He joined Square Food Foundation as a Trustee at the beginning of 2022.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1556800655916-IYVNKUU0VDRDVJUES0GF/IMG_5431.JPG</image:loc>
      <image:title>Our Trustees - Megan Mehnert</image:title>
      <image:caption>Megan works as a Data Technician at OVO Energy in Bristol. She has a background in environmental science and psychology, education and data analysis. She’s passionate about sustainability and the well-being of others and aims to support a sustainable career in driving positive community development. Since she joined the Board, Megan has encouraged the OVO Cuisine Club to book a Mexican masterclass and has put forward SFF to be supported as one of OVO’s charities of the year!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1556800660037-22QJ4WO41XK89FDSAJRB/IMG_5440.JPG</image:loc>
      <image:title>Our Trustees - Howard Swift</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1650971349746-8LLGXPGR4LY6EEFYNRW9/SFF_10th+Anniversary_Master_Logo.jpg</image:loc>
      <image:title>Our Trustees - Jacqueline Aldridge</image:title>
      <image:caption>Jacqueline Aldridge is a grant writing specialist with a background in PR and marketing. She works across a number of higher education institutions to support research funding bids and on research strategy and implementation plans. She lives in Bristol and first became involved with Square Food Foundation when she helped raise emergency funds for free school meal replacements during the first Covid-19 pandemic lockdown in 2020. She became a Trustee in 2021.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1687945610204-T6F3MTMVJQ051X2HSEEJ/Dr+Jacquline+Aldridge.jpg</image:loc>
      <image:title>Our Trustees - Dr Jacqueline Aldridge</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1687945627095-X34ISR0VBB25FYM9X8A7/Dan+Farmer.jpg</image:loc>
      <image:title>Our Trustees - Dan Farmer</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1689668661167-O3VBL3PP5B0V4LSQOY0Z/Becky+Cole.jpg</image:loc>
      <image:title>Our Trustees - Becky Cole</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/online-cooking-tutorials</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-03-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1614789040417-WSBIFGB50B1FL3LCWNJ4/quesadilla.jpg</image:loc>
      <image:title>Online cooking tutorials - Roasted Vegetable Quesadillas</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1614789040417-WSBIFGB50B1FL3LCWNJ4/quesadilla.jpg</image:loc>
      <image:title>Online cooking tutorials - Roasted Vegetable Quesadillas</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1616356426500-DHCX4AEUQF5ECIBSD6XJ/Screenshot+2021-03-21+at+19.53.38.png</image:loc>
      <image:title>Online cooking tutorials - Vegetarian Meatballs</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1616358272321-WFKNCEAUJFURMV2RCS88/Screenshot+2021-03-21+at+19.54.35.png</image:loc>
      <image:title>Online cooking tutorials - Winter Apple Cake</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1616358359220-RSDBSUS3TIX2XVFJG23F/Screenshot+2021-03-21+at+20.22.35.png</image:loc>
      <image:title>Online cooking tutorials - Pancakes with Cheesy Leeks &amp; Ham</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1616358436060-WTGL9US57D23BKCHFCH6/Screenshot+2021-03-21+at+20.22.04.png</image:loc>
      <image:title>Online cooking tutorials - Sweet Potato Dip</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1616358436061-TQZSIRF7XCOJUZU2NJ63/Screenshot+2021-03-21+at+20.21.41.png</image:loc>
      <image:title>Online cooking tutorials - Mac &amp; Cheese</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1616358437744-OB1DEMKUES3UORSVL0EE/Screenshot+2021-03-21+at+20.21.00.png</image:loc>
      <image:title>Online cooking tutorials - Lemon Roast Chicken</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1616358437554-F1WNB5P5WD2CGZPQOFBV/Screenshot+2021-03-21+at+20.19.07.png</image:loc>
      <image:title>Online cooking tutorials - Christmas Gingerbread House</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1616358438668-IL5NWBO3A3PM5E4YNYMW/Screenshot+2021-03-21+at+20.18.14.png</image:loc>
      <image:title>Online cooking tutorials - Cheese &amp; Spring Onion Scones</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1616358439319-ZXM9FSJRA7ZZ3TJVHEXG/Screenshot+2021-03-21+at+20.20.22.png</image:loc>
      <image:title>Online cooking tutorials - Dumplings</image:title>
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      <image:title>Online cooking tutorials - Vegetable Chow Mein</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1616358440252-ZVTJV6O314TETL9DXEPT/Screenshot+2021-03-21+at+20.16.54.png</image:loc>
      <image:title>Online cooking tutorials - Summer Pudding</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1616358441344-VNMQTS5MARRJ2ROA0L0L/Screenshot+2021-03-21+at+20.16.21.png</image:loc>
      <image:title>Online cooking tutorials - Frittata</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1616358441929-HA1WXQUHD7X7R7JEGWL0/Screenshot+2021-03-21+at+20.15.26.png</image:loc>
      <image:title>Online cooking tutorials - Burger Buns</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1616358442506-KGLF3FZEXXDR3SJR4CSQ/Screenshot+2021-03-21+at+20.15.04.png</image:loc>
      <image:title>Online cooking tutorials - Focaccia</image:title>
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      <image:title>Online cooking tutorials - Orange &amp; Almond Cake</image:title>
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      <image:title>Online cooking tutorials - Quesadillas</image:title>
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    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1616358454579-DVNTQ94SJ3KU0Z1MGVPM/Screenshot+2021-03-21+at+19.55.07.png</image:loc>
      <image:title>Online cooking tutorials</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/cooking-support-for-cancer-workshops</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-02-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1415365571761-VZD3Q1WZ25Q347MDLHC6/square-food-curry-masterclass-for-web-4.jpg</image:loc>
      <image:title>Cooking support for cancer - Vegetables, all the colours of the rainbow, 25th October 2021</image:title>
      <image:caption>From frozen peas to your own home-grown squash, good vegetables are at the heart of all good cooking. We will have a look at salads too</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1415365571761-VZD3Q1WZ25Q347MDLHC6/square-food-curry-masterclass-for-web-4.jpg</image:loc>
      <image:title>Cooking support for cancer - Vegetables, all the colours of the rainbow, 25th October 2021</image:title>
      <image:caption>From frozen peas to your own home-grown squash, good vegetables are at the heart of all good cooking. We will have a look at salads too</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1469182324142-Z4P3EDL5S5REH1ZPVPEC/329.JPG</image:loc>
      <image:title>Cooking support for cancer - Fishy Tales, 15th November 2021</image:title>
      <image:caption>Fish is so full of good things and so much easier to cook than many people think. We will obviously be using sustainably sourced fish and will tell you where you too can buy it.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1415365584510-2VOK9FO1U8D01MJDP4U3/square-food-foundation-for-web-45.jpg</image:loc>
      <image:title>Cooking support for cancer - Meat, the non-vegetarian option, 13th December 2021</image:title>
      <image:caption>Such a big subject both in terms of our own health and the health of the planet. We will be focusing on chicken dishes – how to get 5 delicious meals out of one organic or free-range chicken – but also talking about the subject of meat in a wider context of diet, animal welfare and the place of meat in a sustainable food world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1415365555327-DL8RSYJSDFAIL0OOXLK8/square-food-bbc-awards-web-67.jpg</image:loc>
      <image:title>Cooking support for cancer - Sugar and Spice and all things… 24th January 2022</image:title>
      <image:caption>Too much sugar is undoubtedly bad for us and is certainly the cause of some of the biggest global human health issues. But a slice of lemon drizzle cake is also a little piece of heaven. This session puts things into a guilt-free perspective.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1645533452881-L0OV9NW2W9FSLIIKL8AE/IMG_0385.jpg</image:loc>
      <image:title>Cooking support for cancer - Beyond Baked Beans, 28th February 2022</image:title>
      <image:caption>There are over 100 different varieties of beans and lentils available in the UK. We will be turning a few of them into some simple, nutritious and delicious meals.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1415365523746-ST2LIZ19AQB60KMZ1NBD/square-food-foundation-for-web-56.jpg</image:loc>
      <image:title>Cooking support for cancer - Condiments: so much more than a jar of pesto,  28th March 2022</image:title>
      <image:caption>Using fresh herbs and freshly ground spices combined with a few other ingredients can make the difference between a dish being deadly boring and delicious.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/home-horizon</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-04-01</lastmod>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/whats-on</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1538059113193-NZEBRWAJ3VMN5C5JZI0A/IMG_0106.JPG</image:loc>
      <image:title>Community Cooking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/d5af7c46-8162-4e3e-b0ee-5d04eaebd43c/IMG_2555.JPG</image:loc>
      <image:title>Community Cooking - Healthy Me!</image:title>
      <image:caption>An opportunity for learning-disabled adults and support staff to cook side by side, learn healthy, delicious recipes, and explore the connection between our health and the food we eat. This class is not running at the moment but if you would like to be updated about future sessions please email: info@squarefoodfoundation.co.uk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1538051162701-VNZ0RDCE0E25OPZV3WUX/Cooking+Connections+-+Next+Steps.jpg</image:loc>
      <image:title>Community Cooking - Cooking Connections</image:title>
      <image:caption>A free, sociable cooking group for adults with learning disabilities or mental health issues. The next course will take place in January 2026. Register interest here and we’ll be in touch.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/9885ebb0-5899-401d-b35f-1315edf54ad8/Back%2Bin%2Bthe%2BKitchen.jpg</image:loc>
      <image:title>Community Cooking - Back in the Kitchen</image:title>
      <image:caption>A weekly, drop in cookery class for older people including a monthly Lunch Club for the wider elderly community. Cost £5 per person To book: info@squarefoodfoundation.co.uk or call 0117 462 2686</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/b72eb57d-a5ca-46f8-874b-ecf51be82816/Square%2BFood%2BFoundation%2B-102.jpg</image:loc>
      <image:title>Community Cooking - Lunch Club</image:title>
      <image:caption>Not strictly a cooking class, this is a community meal, cooked by our Back in the Kitchen club to provide local people with a delicious, sociable lunch. Lunch Club takes place on the third Monday of the month (term-time only). Cost: £5. To book your place, call 0117 462 2686 or email us at info@squarefoodfoundation.co.uk</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/3ad5787e-72a8-4983-b735-e4bd7208eacc/HTBAC+WebRes-9459.jpg</image:loc>
      <image:title>Community Cooking - How to be a Chef</image:title>
      <image:caption>A 12-week training programme for young people not in education, employment or training (NEET) who experience multiple barriers into employment. The course combines practical learning, work experience placements in food businesses across Bristol and field trips to farms and factories. The next course starts in April 2025. Click on the image to learn more.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1692875988306-CHM8SC70OHO6T8N9AO0Z/HTBAC+WebRes-9523.jpg</image:loc>
      <image:title>Community Cooking - A Toolkit for Independant Living</image:title>
      <image:caption>A specialist cookery course for groups of local 16-18 year olds who are no longer in mainstream education</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1689673798895-IJR3P4VMGRUKUUXJUA50/FoodLeaders-33.jpg</image:loc>
      <image:title>Community Cooking - Food Leaders</image:title>
      <image:caption>A food and cookery training programme which upskills community group leaders working in Food Insecure areas of Bristol to enable to them to deliver engaging, thought-provoking and fun cookery sessions to the groups they lead. Click on the image for more information and to register interest</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1632328022558-DBTMG3OTQCJCVI9120GP/IMG_2784.jpeg</image:loc>
      <image:title>Community Cooking - Cooking in Primary Schools</image:title>
      <image:caption>A comprehensive programme of food and cookery activities for primary schools to help get cooking in the classroom and make good food a way of life for the whole school community</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/13dd9078-1a20-4a36-ab94-cdecbb54a2d4/OVO+Foundation_Master+Logo-01+%282%29.png</image:loc>
      <image:title>Community Cooking - The Primary Schools Cookery Project is supported by OVO Foundation</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1693314328136-8Q8SU89PTGDZTQFI8X4W/9R5A1133-InstaRes.jpg</image:loc>
      <image:title>Community Cooking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1693314363741-X4DATZ20WGI8YV2AE8EL/9R5A1420-InstaRes.jpg</image:loc>
      <image:title>Community Cooking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1693314385445-TM1ATKTJYD7ZCEMO53HP/9R5A1481-InstaRes.jpg</image:loc>
      <image:title>Community Cooking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1693314425329-DMN7M3L9ET0KNTLXM0P3/9R5A1431-InstaRes.jpg</image:loc>
      <image:title>Community Cooking</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/about-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-02-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1632318089409-M6UC241CD9EJ5R9PQLCX/Get%2Byour%2Bschool%2Bcooking.jpg</image:loc>
      <image:title>Bristol's Cookery School &amp; Community Kitchen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1647359099352-OBYF7FLWBUKZW8VSCXRD/image-asset.jpeg</image:loc>
      <image:title>Bristol's Cookery School &amp; Community Kitchen - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/teaching-children</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2018-04-17</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1434103451404-V0UMQLG0YWZN3ZFP4VAG/IMG_3253.JPG</image:loc>
      <image:title>Teaching Children</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/training-staff</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2017-06-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1433518463041-IB66E3HH934WRBODJP7F/Holymead+Primary+School+Inset+Day+24+10+14+039.JPG</image:loc>
      <image:title>Training Staff</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/jobs</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1692891835138-F73R9MLGV2DHW1N622JH/Group+shot+FullRes-0729.jpg</image:loc>
      <image:title>Jobs</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/b588462a-6b81-4522-a54d-52b8b7f76a0c/Group+shot+FullRes-0729.jpg</image:loc>
      <image:title>Jobs - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/88da1796-62c2-4078-87ae-ddd1b6d2038b/PXL_20240614_081314642.MP.jpg</image:loc>
      <image:title>Jobs</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/our-team</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-21</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1423141187569-J76G5Z1AEARDD9YTG2BS/030.JPG</image:loc>
      <image:title>Staff at Square Food Foundation Plus Vacancies</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2024-06-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1692193344690-9J03V5TJUJA0WQLK09P2/HTBAC.jpg</image:loc>
      <image:title>Home</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/contact-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1423152796716-5A72CPUNK7I155C2WUKO/DSC_5409_032_.jpg</image:loc>
      <image:title>Contact Us</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/corporate-support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-23</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1430487922303-VE7XRF81N3MNA2EY8TN7/DSC_5109_159_.jpg</image:loc>
      <image:title>Corporate Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1561047888785-PIMH49XMWRZ4AD5TE6F3/Teambuilding+events</image:loc>
      <image:title>Corporate Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/3ad5787e-72a8-4983-b735-e4bd7208eacc/HTBAC+WebRes-9459.jpg</image:loc>
      <image:title>Corporate Support</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1442576922085-IMFCOO0JLYVL8KI0B7YH/Private+Parties+at+Square+Food+Foundation</image:loc>
      <image:title>Corporate Support</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/newsletter</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2015-10-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1446130789964-76J1WPP4U62IP5U0IHVL/Boxes-02.jpg</image:loc>
      <image:title>Newsletter</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/how-to-be-a-chef</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-31</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1737027955428-YL2TUF11XFEV3N8J3E07/HTBAC+WebRes-9459.jpg</image:loc>
      <image:title>How to be a chef</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/25b8aaa6-5338-4f87-9f3c-dc44fe2a9e9a/HTBAC+WebRes-9559.jpg</image:loc>
      <image:title>How to be a chef - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/abc0e932-19fc-4dfd-b2a5-69d19d1fbb31/HTBAC+WebRes-9502.jpg</image:loc>
      <image:title>How to be a chef - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/36a429e5-7a51-4ee4-b41a-a320697d7e89/HTBAC+WebRes-9585.jpg</image:loc>
      <image:title>How to be a chef - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/e7555c62-303c-4e67-93ff-323a8d90dc84/HTBAC+WebRes-9794.jpg</image:loc>
      <image:title>How to be a chef - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/da470638-e3de-4caa-a533-fc077e54e9e4/Linbury-colour.JPG</image:loc>
      <image:title>How to be a chef - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1533814008421-WOAG62MK7N0QY2KGST1Y/Bristol+24%2F7+and+Square+Food+Foundation+partnership</image:loc>
      <image:title>How to be a chef</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/cooking-connections</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-09</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1538050622243-K8EHML6HQBCV2EO0NSZR/Square+Food+Foundation+-163.jpg</image:loc>
      <image:title>Cooking Connections</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1538051162701-VNZ0RDCE0E25OPZV3WUX/Cooking+Connections+-+Next+Steps.jpg</image:loc>
      <image:title>Cooking Connections</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/event-catering</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1673542350998-SH48O3K703TFVDZVNLQU/square-food-bbc-awards-web-115.jpg</image:loc>
      <image:title>Event Catering</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1673519966086-B2G0ZKDZ5CYNVO5QEUD8/square-food-bbc-awards-web-169.jpg</image:loc>
      <image:title>Event Catering</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1673519981391-HYXKJJ9691OOAHOBHOQC/square-food-bbc-awards-web-117.jpg</image:loc>
      <image:title>Event Catering</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1673519992079-CMYYO2X99RVP3IU69CY6/square-food-bbc-awards-web-39.jpg</image:loc>
      <image:title>Event Catering</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1673520248833-SVWVBV0W3SXRQVVE6943/square-food-bbc-awards-web-19.jpg</image:loc>
      <image:title>Event Catering</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1673520262690-24RQTMGC3934UBRXSVOB/square-food-bbc-awards-web-105.jpg</image:loc>
      <image:title>Event Catering</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1673520572792-H3N7IVF0NQY4R15TPYYN/square-food-bbc-awards-web-92.jpg</image:loc>
      <image:title>Event Catering</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1673520630464-M33H45GFL6IU2273LXQZ/square-food-bbc-awards-web-94.jpg</image:loc>
      <image:title>Event Catering</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1673520941005-B8VPJGDV7P2PXB49JHR0/square-food-bbc-awards-web-153.jpg</image:loc>
      <image:title>Event Catering</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/back-in-the-kitchen</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-27</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1538055015828-SU8YZ1632A6U34860LV7/Back+in+the+Kitchen</image:loc>
      <image:title>Back in the Kitchen</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1538055363296-5C9DAJWREYXX7MTH9R7G/Lunch+Club+at+Square+Food+Foundation</image:loc>
      <image:title>Back in the Kitchen</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/cooking-in-care-homes</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-03-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1538061312178-1X7DJW8S49XQWWK7TEZZ/Cooking+in+care+homes</image:loc>
      <image:title>Cooking in care homes</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1538060903826-8O4H7ON13I2K0LKZWZPA/Milestones+Trust</image:loc>
      <image:title>Cooking in care homes</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/fundraise-for-square-food</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-05-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1587639572649-YJXHGE5ZQFYATLSCKW1V/Square+Food+Foundation+supporting+Bristol%27s+children+%26+families.jpeg</image:loc>
      <image:title>Fundraising Ideas</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/c096e0e4-bbd1-44cc-83ab-906ce0ce5124/Fundraise2BSquare2Bwith2Bvirtual2Bmorning%252521.jpg</image:loc>
      <image:title>Fundraising Ideas - On your marks, get set, BAKE!</image:title>
      <image:caption>Organise your own bake-off competition for friends/family/colleagues. Ask participants to create their signature (or showstopper!) bake, nominate a judging panel (Paul Hollywood / Noel Fielding fancy-dress optional) or simply ask everyone that takes part to vote for the winner. Ask bakers to make a donation to take part!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/9eba9006-82b9-4de8-b71f-c8c8d1aa7c9b/istockphoto-157673108-612x612.jpg</image:loc>
      <image:title>Fundraising Ideas - Take on a challenge</image:title>
      <image:caption>Whether you run, swim, or cycle, take on a challenge and raise vital funds and awareness for Square Food Foundation</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/55b2f94e-82fc-43fb-b661-c71c9c3f2134/Donate%2Byour%2BDate%2BNight%2BDinner%2B-%2Bsupport%2BSquare%2BFood%2BFoundation.jpg</image:loc>
      <image:title>Fundraising Ideas - Nominate us to be Charity of the Year</image:title>
      <image:caption>Can you champion us to be Charity of the Year at your office or club? We will create a bespoke, fun and delicious package of benefits to help with your fundraising. This year we have been Bristol and Clifton Golf Club’s charity of the year. With quizzes, cake sales and Masterclasses a plenty!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/summer-holiday-2021-workshops-for-children-on-free-school-meals</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-08-05</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1626189162353-VNZ9XXUMWRJNLGBO2QYN/thumbnail_IMG_20200120_163325.jpg</image:loc>
      <image:title>Summer Holiday 2021 - Workshops for children on free school meals</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/cooking-support-for-cancer</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-08</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1487676842703-PFLVKP1U5AHV1RH7OXZI/square+food+curry+masterclass+for+web-30.jpg</image:loc>
      <image:title>Cooking support for cancer</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/get-your-school-cooking</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-09-22</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1632318089409-M6UC241CD9EJ5R9PQLCX/Get%2Byour%2Bschool%2Bcooking.jpg</image:loc>
      <image:title>Get your school cooking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1632319490036-V3QO29NZ4K5NE0W70HNM/IMG_2784.jpeg</image:loc>
      <image:title>Get your school cooking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1632319421333-PY5F9XXIEZZOQYFBHOGQ/DSC07206.jpeg</image:loc>
      <image:title>Get your school cooking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1632326641262-BOLAHC1R3WHQ8MPNU6GE/Inset+Day+5.jpeg</image:loc>
      <image:title>Get your school cooking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1632327423269-X22IX6RGMJ9C7RG0R3LA/IMG_3952.jpeg</image:loc>
      <image:title>Get your school cooking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1632319841981-T10X09160FVU8NS9URNK/Inset+Day+10.jpeg</image:loc>
      <image:title>Get your school cooking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1632328061876-8EPZP1BQNY16JMVWC3DG/IMG_2784.jpeg</image:loc>
      <image:title>Get your school cooking - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/haf-food-leaders</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-18</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1631009102903-P7SL7CPZYMRKGZZW1NIA/IMG_1368.jpg</image:loc>
      <image:title>Food Leaders Course - learn to teach cooking</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1634140542214-KE97A9VX2MDSA172ESTE/Inset%2BDay%2B5.jpg</image:loc>
      <image:title>Food Leaders Course - learn to teach cooking</image:title>
      <image:caption>Learn to teach cooking with Bristol’s leading cookery teachers and chefs</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/more-than-a-meal-appeal</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2021-12-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1638007336873-49DBYHQJ0TTA9KAI1ZJM/SFF_10th+Anniversary_Social+Media_Linkedin+cover.jpg</image:loc>
      <image:title>More Than A Meal Appeal</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/5a501ec7-264c-4039-b3ba-2c251548c864/SFF_10th+Anniversary_Master_Logo%2Bimage+border.jpg</image:loc>
      <image:title>More Than A Meal Appeal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/healthy-me</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2022-03-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1647359099352-OBYF7FLWBUKZW8VSCXRD/Square+Food+Foundation+-158.jpg</image:loc>
      <image:title>Healthy Me!</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/a5215a71-95a8-4ff8-b274-476ed6295638/Healthy+Me+A+cookery+course+for+adults+with+learning+disabilities+and+their+support+staff</image:loc>
      <image:title>Healthy Me! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/8feef074-80a6-47cc-a157-3eb7b3e783a5/Healthy+Me%21+A+cookery+cousre+for+adults+with+learning+disabilities+and+their+support+staff</image:loc>
      <image:title>Healthy Me! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1647363094876-V3YB9Z95ODKFPVVP70QI/Milestones_Trust_Logo_RGB+150ppi+%28002%29.png</image:loc>
      <image:title>Healthy Me! - the Milestones Trust</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1647363194366-GYN8LYXXWX10LN605WM1/BNSSG+logo.png</image:loc>
      <image:title>Healthy Me! - BNSSG CCG</image:title>
      <image:caption />
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1647363308103-SANAS8HN0BNSOVLUVAOE/brandon-trust.png</image:loc>
      <image:title>Healthy Me! - The Brandon Trust</image:title>
      <image:caption />
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/food-leaders</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-02-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/4968555d-5072-4a66-bc76-06aa029eb7c0/IMG_1609.JPG</image:loc>
      <image:title>Food Leaders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/507e7acd-21a6-4bd5-a0d1-21257df23565/IMG_1618.JPG</image:loc>
      <image:title>Food Leaders</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/b4108c85-ed35-448f-a598-8fb516e21653/IMG_1789.JPG</image:loc>
      <image:title>Food Leaders - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/all-square-food-classes-copy</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-07-13</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1538059113193-NZEBRWAJ3VMN5C5JZI0A/IMG_0106.JPG</image:loc>
      <image:title>All Square Food Classes (Copy)</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/recipes-and-resources</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-05-03</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1692875988306-CHM8SC70OHO6T8N9AO0Z/HTBAC+WebRes-9523.jpg</image:loc>
      <image:title>Recipes and Resources</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/66acce00-d538-4ee7-ac7e-367de9839963/4+week.png</image:loc>
      <image:title>Recipes and Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/0d782cd1-d613-40d2-b6f0-42b32d487af8/Spaghetti+bolognese3.jpg</image:loc>
      <image:title>Recipes and Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/906919e9-a356-4278-bd50-18930d762d85/IMG_5506.jpg</image:loc>
      <image:title>Recipes and Resources - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/volunteers</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-07-29</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1692874291168-D9BT9AGJYTZYL7IKLPDU/HTBAC+WebRes-9596.jpg</image:loc>
      <image:title>Volunteers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1624374851659-21SCMG1EJ6Z9ACLAA5IU/IMG_1888.JPG</image:loc>
      <image:title>Volunteers</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1433507001974-E1MESCT1K0CSUV8ZOUCM/image-asset.jpeg</image:loc>
      <image:title>Volunteers</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/our-story</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1692193344690-9J03V5TJUJA0WQLK09P2/HTBAC.jpg</image:loc>
      <image:title>Our Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1433516228821-8L8VREEOSRANGHD33HB5/image-asset.jpeg</image:loc>
      <image:title>Our Story</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1433516086839-C3CN302EMTKTYTVDYCED/image-asset.jpeg</image:loc>
      <image:title>Our Story</image:title>
      <image:caption>Barny's first students at QV Cookery School</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1440774383874-K0KV5QMFOZD2JNQBMCLU/image-asset.jpeg</image:loc>
      <image:title>Our Story</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/ways-to-give</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-12-02</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1587639572649-YJXHGE5ZQFYATLSCKW1V/Square+Food+Foundation+supporting+Bristol%27s+children+%26+families.jpeg</image:loc>
      <image:title>Ways to Give</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/private-hire</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-08-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1430487922303-VE7XRF81N3MNA2EY8TN7/DSC_5109_159_.jpg</image:loc>
      <image:title>Private Hire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1561047888785-PIMH49XMWRZ4AD5TE6F3/Teambuilding+events</image:loc>
      <image:title>Private Hire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1442576922085-IMFCOO0JLYVL8KI0B7YH/Private+Parties+at+Square+Food+Foundation</image:loc>
      <image:title>Private Hire</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1673542350998-SH48O3K703TFVDZVNLQU/square-food-bbc-awards-web-115.jpg</image:loc>
      <image:title>Private Hire</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.squarefoodfoundation.co.uk/how-to-find-us</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
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    <image:image>
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    <image:image>
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      <image:title>Get Involved</image:title>
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  <url>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1605718250778-91KKKBPBCZVRNK7XAPLD/joyce-adams-P3_J5fYR_BI-unsplash.jpg</image:loc>
      <image:title>Buy a Square Food Gifts</image:title>
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      <image:title>Buy a Square Food Gifts - Aprons</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1634043857354-7SGZN8WD6C9NIA3D70Q8/apron%2B2.jpg</image:loc>
      <image:title>Buy a Square Food Gifts - Aprons</image:title>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1634043718653-H58PHK3O2APMCPVML7MX/apron+3.jpg</image:loc>
      <image:title>Buy a Square Food Gifts - Aprons</image:title>
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    <loc>https://www.squarefoodfoundation.co.uk/square-food-christmas-hamper/square-food-foundation-jute-shopper-bag</loc>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5453ab5de4b03c8f81fbc066/1607452241613-K9J76QYTMUAZA57HU7IX/PXL_20201208_153029994.PORTRAIT.jpg</image:loc>
      <image:title>Buy a Square Food Gifts - Bags</image:title>
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